Paul Johnson 7:53 row
1,961
Meters
7:53.4
Time
2:00.7
Pace
129
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
April 26, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:53.4 | 1,961 | 2:00.7 | 199 | 980 | 129 | 21 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 21 |
| 7:53.4 | 723 | 1:59.9 | 203 | 996 | 48 | 21 |
Concept2 monthly challenge: row as close to 2k as possible blind