Paul Johnson 7:53 row
1,961m
Meters
7:53.4
Time
2:00.7
Pace
129
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
April 26, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.4 | 1,961m | 2:00.7 | 199 | 984 | 21 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 7:53.4 | 723m | 1:59.9 | 203 | 998 | 21 |
Concept2 monthly challenge: row as close to 2k as possible blind