Paul Johnson 10000m row
10,000m
Meters
40:17.9
Time
2:00.8
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
April 27, 2020 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.9 | 10,000m | 2:00.8 | 198 | 981 | 22 |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 22 |
| 8:02.2 | 4,000m | 2:00.5 | 200 | 987 | 22 |
| 8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 22 |
| 8:04.8 | 8,000m | 2:01.2 | 197 | 976 | 22 |
| 8:06.4 | 10,000m | 2:01.6 | 195 | 969 | 22 |
UT1 feet in