Paul Johnson 2:06 row
515m
Meters
2:06.7
Time
2:03.0
Pace
33
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 17 |
May 03, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:06.7 | 515m | 2:03.0 | 188 | 947 | 17 |
2:06.7 | 516m | 2:02.7 | 189 | 950 | 17 |
warm up