Paul Johnson 8:28 row
2,014m
Meters
8:28.9
Time
2:06.3
Pace
126
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
May 03, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.9 | 2,014m | 2:06.3 | 174 | 897 | 21 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 8:28.9 | 822m | 2:07.0 | 171 | 887 | 22 |
warm down