Paul Johnson 2:51 row
716m
Meters
2:51.1
Time
1:59.4
Pace
47
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
May 08, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.1 | 716m | 1:59.4 | 205 | 1006 | 22 |
| 2:51.1 | 716m | 1:59.4 | 205 | 1006 | 22 |
warm up