Paul Johnson 2:13 row
514m
Meters
2:13.4
Time
2:09.7
Pace
31
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
May 08, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.4 | 514m | 2:09.7 | 160 | 851 | 21 |
| 2:13.4 | 514m | 2:09.7 | 160 | 851 | 21 |
warm down