Paul Johnson 2500m row
2,500m
Meters
10:00.6
Time
2:00.1
Pace
165
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
April 22, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,500m | 2:00.1 | 202 | 994 | 21 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 22 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 22 |
| 2:00.1 | 1,500m | 2:00.1 | 202 | 995 | 22 |
| 2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 21 |
| 2:00.6 | 2,500m | 2:00.6 | 200 | 986 | 21 |