Paul Johnson 2:12 row
519m
Meters
2:12.6
Time
2:07.7
Pace
32
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
May 09, 2020 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.6 | 519m | 2:07.7 | 168 | 877 | 19 |
| 2:12.6 | 520m | 2:07.5 | 169 | 881 | 19 |
warm up