Paul Johnson 2:38 row
562m
Meters
2:38.5
Time
2:21.0
Pace
32
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
May 09, 2020 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.5 | 562m | 2:21.0 | 125 | 729 | 19 |
| 2:38.5 | 563m | 2:20.7 | 125 | 731 | 19 |
warm down