Paul Johnson 6:26 row
1,504m
Meters
6:26.8
Time
2:08.5
Pace
92
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
May 09, 2020 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.8 | 1,504m | 2:08.5 | 165 | 866 | 20 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 6:26.8 | 340m | 2:07.6 | 168 | 879 | 20 |
warm down