Paul Johnson 2:22 row
510m
Meters
2:22.4
Time
2:19.6
Pace
29
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
May 10, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 510m | 2:19.6 | 129 | 742 | 19 |
| 2:22.4 | 510m | 2:19.6 | 129 | 742 | 19 |
warm down