Paul Johnson 5000m row
5,000m
Meters
19:49.3
Time
1:58.9
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
May 16, 2020 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.3 | 5,000m | 1:58.9 | 208 | 1016 | 22 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 22 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 22 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 22 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 22 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.