Paul Johnson 1x1:00/1:00r row
264m
Meters
1:00.0
Time
1:53.6
Pace
32
Calories
| Rest Distance | 229m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 493m |
| Overall Time | 2:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
May 17, 2020 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | |
| r229m |
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