Paul Johnson 2:15 row
579m
Meters
2:15.3
Time
1:56.8
Pace
40
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
May 24, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 579m | 1:56.8 | 219 | 1055 | 22 |
| 2:15.0 | 580m | 1:56.3 | 222 | 1064 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up