Paul Johnson 6:24 row

1,508m

Meters

6:24.8

Time

2:07.5

Pace

94

Calories

Average Watts169
Calories Per Hour879
Stroke Rate20
Stroke Count130

May 28, 2020 23:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
6:24.8 1,508m 2:07.5 169 879 20
5:00.0 1,170m 2:08.2 166 871 20
6:24.0 339m 2:03.8 184 933 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.