Paul Johnson 1000m row
1,000m
Meters
3:20.0
Time
1:40.0
Pace
84
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 33 |
| Stroke Count | 111 |
May 30, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 32 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.3 | 600m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.2 | 700m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.0 | 800m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.7 | 900m | 1:38.5 | 366 | 1560 | 37 |
| 0:19.2 | 1,000m | 1:36.0 | 396 | 1661 | 34 |
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Workout Graph
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