Paul Johnson 1x1:30/3:00r row
465m
Meters
1:30.0
Time
1:36.7
Pace
27
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 481m |
| Overall Time | 4:30.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 39 |
| Stroke Count | 59 |
May 31, 2020 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 465m | 1:36.7 | 386 | 1629 | 39 | |
| 1:30.0 | 464m | 1:36.9 | 384 | 1620 | 39 | |
| r16m |
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Workout Graph
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