5,128m row on June 23, 2020

Paul Johnson 5,128m row

5,128m

Meters

20:02.2

Time

1:57.2

Pace

350

Calories

Average Watts	217
Calories Per Hour	1047

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Zwift Vault workout. Quite comfortable halfway so pushed hard on last two intervals.