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Paul Johnson 5,000m row

5,000m

Meters

19:04.1

Time

1:54.4

Pace

351

Calories

Average Watts234
Calories Per Hour1104

July 11, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Zwift volcano. Negative splitting from 1.57 to 1.52.