Paul Johnson 7,712m row
7,712m
Meters
30:00.0
Time
1:56.7
Pace
529
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
August 15, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
Web
Zwift France. 30 min workout after week off on holiday and with side strain. Still a bit sore but not worse after erg.