8,056m row on October 27, 2020

Paul Johnson 8,056m row

8,056m

Meters

34:45.7

Time

2:09.4

Pace

495

Calories

Average Watts	161
Calories Per Hour	855

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Zwift road to sky. Did 1st half in intervals, 2nd half as 8k warm down.