45:38.4 row on November 03, 2020

Paul Johnson 45:38.4 row

10,963

Meters

45:38.4

Time

2:04.8

Pace

698

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

zwift mountain route. UT2 warm up 45 min for intervals, but L hip too sore to do intervals.