Paul Johnson 10,083m row
10,083m
Meters
40:01.2
Time
1:59.0
Pace
676
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
November 09, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Zwift mountain route (40 min in place of 6x500m, built gradually from 2.03 in 1st 10min to 1.56 in last 10 min as hip felt better)