2,500m row on November 16, 2020

Paul Johnson 2,500m row

2,500m

Meters

8:13.7

Time

1:38.7

Pace

213

Calories

Average Watts	364
Calories Per Hour	1551

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10x250m 30s rest 1:38.7 r35 average