7,520m row on November 16, 2020

Paul Johnson 7,520m row

7,520m

Meters

31:32.8

Time

2:05.8

Pace

475

Calories

Average Watts	176
Calories Per Hour	904

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

UT2 warm down from 10x250, finished Zwift Figure 8 Reverse