7,269m row on February 25, 2021

Paul Johnson 7,269m row

7,269m

Meters

30:55.6

Time

2:07.6

Pace

453

Calories

Average Watts	168
Calories Per Hour	879

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

zwift VO2 max 4x4 workout. had to quit halfway due to sore left hip.