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Paul Johnson 30:00.0 row

7,008

Meters

30:00.0

Time

2:08.4

Pace

434

Calories

Average Watts165
Calories Per Hour868

April 11, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

#1 of 2 x 30 min with 4 min rest. Mean HR 130, max 138.