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Paul Johnson 7,206m row

7,206m

Meters

30:00.0

Time

2:04.8

Pace

459

Calories

Average Watts180
Calories Per Hour918

April 11, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

#2 of 2 x 30 min with 4 min rest. Mean HR 140, max 150