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Paul Johnson 19:29.8 row

5,000

Meters

19:29.8

Time

1:56.9

Pace

342

Calories

Average Watts219
Calories Per Hour1052

May 11, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Mean HR 145, max 158. r23. Started 1:59, -1 split per 1000m.