Paul Johnson 5,000m row

5,000m

Meters

19:18.0

Time

1:55.8

Pace

346

Calories

Average Watts225
Calories Per Hour1075

May 13, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Mean HR 153, max 167. r24. Started 1:58, -1 split per 1000m.