Paul Johnson 5,000m row

5,000m

Meters

19:10.0

Time

1:55.0

Pace

349

Calories

Average Watts230
Calories Per Hour1092

May 18, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Max HR 167. r24. Started 1:57, -1 split per 1000m.