Paul Johnson 5,000m row

5,000m

Meters

18:49.5

Time

1:52.9

Pace

356

Calories

Average Watts243
Calories Per Hour1135

May 27, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

R25. Max HR 169. Started 1:55, -1 split per 1000m.