30:41.4 row on June 15, 2021

Paul Johnson 30:41.4 row

8,039

Meters

30:41.4

Time

1:54.5

Pace

563

Calories

Average Watts	233
Calories Per Hour	1101

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

zwift race. mixture of pushes and cruising. max HR 173.