Paul Johnson 4:40 row
1,011m
Meters
4:40.5
Time
2:18.7
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
June 21, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,011m | 2:18.7 | 131 | 751 | 20 |
| 4:40.0 | 1,011m | 2:18.4 | 132 | 753 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.