max Hr 177. 33 spm, 1:40-1:41 for 700m, then pushed at 1:38-1:37 for last 300m. Drag factor 130.
100m 1:41.0 33
200m 1:40.0 33
300m 1:40.0 33
400m 1:41.0 30
500m 1:40.5 33
600m 1:40.0 33
700m 1:39.5 33
800m 1:38.0 34
900m 1:37.0 34
1000m 1:37.5 37