Paul Johnson 5:01 row
1,153m
Meters
5:01.1
Time
2:10.5
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
July 21, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,153m | 2:10.5 | 157 | 841 | 19 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 5:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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