Paul Johnson 5,000m row

5,000m

Meters

19:39.3

Time

1:57.9

Pace

339

Calories

Average Watts213
Calories Per Hour1034

August 24, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

start 2:00, -1 split per 1k. max hr 167