5,000m row on September 07, 2021

Paul Johnson 5,000m row

5,000m

Meters

19:29.6

Time

1:56.9

Pace

342

Calories

Average Watts	219
Calories Per Hour	1052

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

start 1:59, -1 split per 1k. max hr 168