12,553m row on October 19, 2021

Paul Johnson 12,553m row

12,553m

Meters

52:43.9

Time

2:06.0

Pace

792

Calories

Average Watts	175
Calories Per Hour	901

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

zwift group workout: VO2 max - 3 min. Max HR 179.