13,565m row on October 26, 2021

Paul Johnson 13,565m row

13,565m

Meters

1:00:00.0

Time

2:12.6

Pace

815

Calories

Average Watts	150
Calories Per Hour	815

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Mean HR 130. Dropped DF from 130 to 115 due to sore back.