Paul Johnson 20:00 row
4,966m
Meters
20:00.8
Time
2:00.9
Pace
325
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 128 |
October 30, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 4,966m | 2:00.9 | 198 | 981 | 21 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 20:00.0 | 0 |
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