Paul Johnson 10:25 row

2,393

Meters

10:25.1

Time

2:10.6

Pace

144

Calories

Average Watts157
Calories Per Hour829
Stroke Rate19
Stroke Count205
Drag Factor113

October 31, 2021 09:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:25.1 2,393 2:10.6 157 829 144 19
5:00.0 1,120 2:13.9 146 792 66 19
10:00.0 1,178 2:07.3 170 876 73 20
10:25.0 95 2:11.5 154 720 5 17

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Workout Graph

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