Paul Johnson 15:00 row
3,560m
Meters
15:00.7
Time
2:06.5
Pace
222
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 126 |
October 31, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.7 | 3,560m | 2:06.5 | 173 | 895 | 20 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 15:00.0 | 0 |
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