7:02.2 row on November 11, 2021

Paul Johnson 7:02.2 row

2,000

Meters

7:02.2

Time

1:45.5

Pace

155

Calories

Average Watts	298
Calories Per Hour	1324

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

positive splitting, +1 every 250m from 1.42 to 1.49. 29spm. max HR 166.