Paul Johnson 13:58 row
3,011m
Meters
13:58.2
Time
2:19.1
Pace
174
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
November 29, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.2 | 3,011m | 2:19.1 | 130 | 746 | 18 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 13:58.0 | 887m | 2:14.1 | 145 | 798 | 18 |
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