Paul Johnson 2:59 row
859m
Meters
2:59.5
Time
1:44.4
Pace
68
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
November 29, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.5 | 859m | 1:44.4 | 307 | 1356 | 29 |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 33 |
| 1:42.6 | 250m | 1:43.2 | 318 | 1395 | 31 |
| 2:34.8 | 250m | 1:44.4 | 308 | 1358 | 30 |
| 2:59.6 | 109m | 1:53.7 | 238 | 1118 | 24 |
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