Paul Johnson 8:47 row
1,972m
Meters
8:47.7
Time
2:13.7
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
November 29, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.7 | 1,972m | 2:13.7 | 146 | 802 | 18 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 8:47.0 | 845m | 2:14.3 | 144 | 797 | 19 |
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Workout Graph
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