Paul Johnson 10:00 row
2,288m
Meters
10:00.6
Time
2:11.2
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
December 01, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,288m | 2:11.2 | 155 | 832 | 18 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 10:00.0 | 0 |
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Workout Graph
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