Paul Johnson 10:00 row
2,317m
Meters
10:00.3
Time
2:09.5
Pace
142
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 124 |
December 28, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,317m | 2:09.5 | 161 | 854 | 19 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 10:00.0 | 0 |
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Workout Graph
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