Paul Johnson 20:00 row
4,883m
Meters
20:00.0
Time
2:02.8
Pace
314
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 125 |
January 15, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,883m | 2:02.8 | 189 | 949 | 20 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
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Workout Graph
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